The Breakfast recipes don’t always have to be boring.
We bring you 6 nutritious and flavorful recipes to kick-start your day.
The alkaline diet recipes are not just good for your health, but also quick to prepare.
So, if you are in a hurry, you can just switch to the alkaline diet.
Alkaline diet recipes help to balance the blood PH level in body and also come with other benefits like boosting vitamin absorption in our body.
These dishes can also be served to the kids, and they will not throw any tantrums at all!
Read on to find out about the six best alkaline diet recipes that you can have for breakfast.
1. Classic French Toast
French Toast is a delicious and simple dish that is preferred by kids and adults.
You can eat French toast daily for breakfast.
French toast is made up of egg and bread, and therefore, it has a rich protein content.
- 6 slices of Bread
- 2 Eggs
- 1/4 cup milk or cream
- 1 tsp sugar ( Optional)
- 1/4 tsp cinnamon
- Pinch of Salt
The eggs have to be beaten with salt, milk, and nutmeg.
The bread has to be soaked in the egg and fried for half a minute on both sides.
Eggs and brown bread are a must, the rest are optional.
This dish is not high in calories, and it allows you to be full for a long period of time.
It is simple and can be prepared easily.
2. Apple Ring Pancakes
If you love apples but are tired of preparing salads each day, you should definitely go for the apple pancakes.
Though the slices of the apple pancake are thin, they are filled with flavor.
- ½ teaspoon cinnamon
- 1 cup flour
- 2 teaspoons baking powder
- ½ teaspoon cinnamon
- Pinch of salt
- Pancake Batter
- 1 egg
- 2 tablespoons butter, melted
- 1 teaspoon vanilla extract
- ¾ cup milk
The flour has to be combined with cinnamon and egg and milk have to be added.
The mixture has to be transferred to a pan and cooked for around two minutes.
This recipe can be prepared within a very short time, as each layer takes around two minutes to be cooked.
The apple pancakes can be eaten with any fruit like kiwi, blueberries, raspberries, strawberries, and more.
This is a healthy and gorgeous recipe for breakfast.
You can also have it for dinner.
3. Avocado Salad
The health benefits of avocado are not unknown to anyone.
And starting your day with them is the best thing that you can do!
Avocados are rich in minerals and nutrients, which allows the body to get rid of all the toxins.
It also allows you to get a healthy and glowing skin.
It comes with a number of flavors and textures, which also help in losing the extra calories.
- Sauce (optional)
Firstly, the tortillas have to be heated and baked for ten minutes.
Chop all the other ingredients like onions, tomatoes, tofu, grapes, avocado, and almonds.
All of them have to mix together in a bowl and lemon juice has to be added to the top.
All the ingredients that are used are nutritious and do not cause any adverse effect on the body.
A perfect breakfast to start a perfect day!
4. Sprout Salad
The sprout salad not only provides you with all the necessary nutrients, but it will also satisfy your taste buds.
They can be digested easily.
Sprout salads contain proteins, minerals, and vitamins that help in detoxifying your body right in the morning.
You can prepare it within a few minutes only, and it is hassle-free.
- Coconut oil
- Black pepper
- Sea salt.
The parsley has to be chopped and a dressing has to be made of lemon juice, salt, herbs as well as pepper.
The sprouts have to be added to this, mixed properly, and then served.
All the ingredients used can benefit your health in various ways.
Instead of opting for the junk and oily foods in the morning, start your day with a plate of sprout salad.
Sprout salad helps to keep your tummy full.
You can also eat sprout salad for lunch or dinner, or even as a snack.
5. Kale and Chickpea Mash
Yes, it does sound like one terrible diet recipe for breakfast.
But no, it is one of the best breakfast dishes that you will ever taste.
It is tasty and the nutrients provide you with energy to carry on in a vibrant manner throughout the rest of the day.
- Coconut oil
You have to fry the shallot first. Then, minced garlic has to be added to the olive oil.
After it turns golden brown, kale, garlic, and onion have to be added.
After you add the chickpeas, cook for five minutes.
The dish is ready!
All the ingredients are basic and they are available readily in the market.
It is great to start the day with such a mesmerizing breakfast that satiates both your tummy and your taste buds!
6. Quinoa and Apple
Though it is an extremely unusual combination, it is a delicious and healthy recipe to start the day on a fine note!
Apples and quinoa both are great for the body, mind, and health.
- 1/2 cup quinoa
- 1 1/2 cups water
- 2 large apples
- 2 teaspoons cinnamon
- Honey or maple syrup
The quinoa has to be cooked in accordance with all the steps that are mentioned in the package.
After the quinoa has boiled, apples have to be added to it, and then it has to be cooked for thirty seconds more.
It is ready now!
Only sprinkle cinnamon to enhance the taste.
You can also add raisins if you want to.
Aren’t these recipes simple and easy?
The best part is, you can prepare them even when you are in a rush in the morning.
Try these healthy recipes, and see the change in your overall health, hair, and skin.